Could Your Vertigo Be Treated with Physiotherapy?

Vertigo is a condition which triggers an unpleasant feeling of dizziness and can affect your balance and motion perception. You may also suffer from nausea, vomiting and a feeling of disorientation. Depending on the severity, vertigo can be mildly annoying or completely debilitating. There are several causes of vertigo, and the treatment you'll need depends on which type of vertigo you have. Cervicogenic vertigo is affected by neck and spinal movements, so you might feel more extreme symptoms when turning your head or stretching. [Read More]

The Different Causes of Sleep Apnoea

If your loved one suffers from sleep apnoea, it can be quite obtrusive to your sleeping patterns. Not to mention that their health would also be at risk if they are having trouble breathing as they sleep. This is why it would be crucial to determining the cause of their breathing problems so that they can be remedied before you have a serious health crisis on your hands. The following are some of the different causes of sleep apnoea. [Read More]

Dancing Delights | 3 Smart Physiotherapy Tactics To Extend The Longevity Of Your Dance Career

As a budding professional dancer, you'll want to do everything possible to boost your performance, especially when you're looking to break into the big leagues. But with so much competition out there, how can you cut through the clutter and emerge successful? The answer may lie in something you never imagined before –– physiotherapy. This commentary equips you with smart tactics to extend the longevity of your dance career.   [Read More]

How To Provide First Aid To An Adult Who Is Choking

Seeing someone choking can be a very frightening experience, especially if you don't know what to do to help them.  So what causes choking and what can you do to help? Here's an overview on how to provide first aid to an adult who is choking. What is choking? Choking is the term used to describe a situation where a person's airway becomes obstructed, preventing them from breathing properly.  The usual cause of choking is mistiming the swallowing of a piece of food, causing it to become stuck in the person's throat. [Read More]