How to manage back pain

Those who have never experienced back pain often underestimate the debilitating effect it can have on the sufferer. An aching back can make it difficult to work, exercise or even carry out basic tasks around the home. If you are currently experiencing back pain, here are a few tips which should make it easier for you to cope with this issue. Visit your local medical centre Many people who suffer from persistent back problems simply grit their teeth, take some OTC analgesics and hope that the pain eventually goes away. [Read More]