Benefits of Remedial Massage Following Breast Augmentation

Following breast augmentation, patients are advised to avoid lifting with their upper body and to spend time resting while they recover from the operation. For people who are used to regular heavy exercise this can be hard, both emotionally and physically. Here are some ways that remedial massage can help patients to manage this recovery process with minimal pain and discomfort.  Lengthening muscles For people who have good muscle tone and fitness, regular exercise helps to keep muscles long and encourages a lean and toned appearance. [Read More]

3 Tips For Getting Kids To Wear Their Glasses

When your optometrist prescribes glasses for your child, you may be wondering how on earth you'll get your child to wear them every day. Wearing glasses can take some time to adjust to, and there can be several reasons for a child not wanting to wear them. They may feel self-conscious or think their peers will react negatively to them wearing glasses. Their glasses may also feel uncomfortable, which can be because they are not used to them or because the frames need to be adjusted. [Read More]