If you suffer from a painful condition known as "hammertoe," then you may have been looking for relief for some time. You've tried wearing different types of shoes and have attempted some strengthening exercises, while you've also tried to apply ice packs and other solutions to deal with the swelling. However, surgery may be the only realistic option, so what can you expect here, and how long will it take to recover? [Read More]
How to manage back pain
Those who have never experienced back pain often underestimate the debilitating effect it can have on the sufferer. An aching back can make it difficult to work, exercise or even carry out basic tasks around the home. If you are currently experiencing back pain, here are a few tips which should make it easier for you to cope with this issue. Visit your local medical centre Many people who suffer from persistent back problems simply grit their teeth, take some OTC analgesics and hope that the pain eventually goes away. [Read More]
3 Common and Recognisable Signs Your Child Might Have Type 1 Diabetes
Type 1 diabetes was once known as juvenile diabetes; fittingly, it is often diagnosed during childhood. Unlike type 2 diabetes, which is largely preventable, type 1 usually strikes without warning, and many children develop the condition despite neither parent having it. Even though type 1 diabetes isn't preventable, you need to be able to know if your child might have developed it. Here are three common and recognisable warning signs to watch out for. [Read More]
Could Your Vertigo Be Treated with Physiotherapy?
Vertigo is a condition which triggers an unpleasant feeling of dizziness and can affect your balance and motion perception. You may also suffer from nausea, vomiting and a feeling of disorientation. Depending on the severity, vertigo can be mildly annoying or completely debilitating. There are several causes of vertigo, and the treatment you'll need depends on which type of vertigo you have. Cervicogenic vertigo is affected by neck and spinal movements, so you might feel more extreme symptoms when turning your head or stretching. [Read More]